Stundenplan - Sportcompany.co.at

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Sonntag
09.00						ONLINE Functional Training ONLINE Workout! 09.30 10.20
10.00						ONLINE Functional Training ONLINE Workout! 09.30 10.20
18.00		Jumping meets Shadowboxer 18.00 18.50	Jumping Basic 18.00 18.50	ONLINE Pilates ONLINE Training! 18.00 18.50 Pilates 18.00 18.50	Jumping Basic 18.15 19.05 Intervalltraining Tabata/Zirkeltraining 19.30 20.20 im Wechsel (siehe Anmeldesystem)
19.00	Jumping Low Cardio 19.00 19.50	ONLINE Bauch Bein Po ONLINE Training! 19.00 19.50 Bauch Bein Po 19.00 19.50	Langhanteltraining 19.15 20.05
20.00	Jumping Bodystyle 20.00 20.50	ONLINE Yoga ONLINE Training! 20.00 20.50 Yoga 20.00 20.50	Langhanteltraining 19.15 20.05

	Dienstag	Donnerstag	Sonntag
09.00			ONLINE Functional Training ONLINE Workout! 09.30 10.20
10.00			ONLINE Functional Training ONLINE Workout! 09.30 10.20
18.00		ONLINE Pilates ONLINE Training! 18.00 18.50
19.00	ONLINE Bauch Bein Po ONLINE Training! 19.00 19.50
20.00	ONLINE Yoga ONLINE Training! 20.00 20.50

	Dienstag	Mittwoch	Donnerstag	Freitag
18.00			Pilates 18.00 18.50
19.00	Bauch Bein Po 19.00 19.50	Langhanteltraining 19.15 20.05		Intervalltraining Tabata/Zirkeltraining 19.30 20.20 im Wechsel (siehe Anmeldesystem)
20.00	Yoga 20.00 20.50	Langhanteltraining 19.15 20.05